Lili Ladaga, Author at BODi

International

20 Choses Que Vous Ignorez Sur Amoila Cesar

By Lili Ladaga; March 28, 2023

N.B. Cet article est destiné à nos clients français. Amoila Cesar est le spécialiste de la musculation et de la transformation favori des athlètes professionnels...

International

Glossaire Barre Blend

By Lili Ladaga; June 3, 2021

N.B. Cet article est destiné à nos clients français. Découvrir un nouveau genre d’entraînement pour la première fois peut être intimidant: vous vous retrouvez dans...

Fitness

The 10 Rounds Glossary

By Lili Ladaga; March 22, 2023

If you’ve ever wanted to learn how to box — or just learn how to throw a punch — get ready to duke it out...

Recipes

20 Most Popular Chicken Recipes

By Lili Ladaga; March 8, 2023

The best chicken recipes are ones that you love to eat, never get tired of, and are easy to make. Here on the Beachbody Blog,...

Recipes

10 Most Popular Taco Recipes

By Lili Ladaga; March 8, 2023

Let’s be real: Taco Tuesday should really be Taco Monday, Taco Wednesday, Taco Thursday, etc. In other words, there’s no wrong day of the week...

Fitness

7 No-Equipment Beachbody Workouts

By Lili Ladaga; March 15, 2022

The best part of at-home workouts is that you don’t necessarily need a tricked-out home gym to get results — a no-equipment workout can be...

Author

Lili Ladaga

Articles by Lili Ladaga

International

20 Choses Que Vous Ignorez Sur Amoila Cesar

International

Glossaire Barre Blend

Fitness

The 10 Rounds Glossary

Recipes

20 Most Popular Chicken Recipes

Recipes

10 Most Popular Taco Recipes

Fitness

7 No-Equipment Beachbody Workouts