LAVA Flow Energize Cooler

This frosty recipe is refreshing, energizing, and full of cherry flavor — exactly the sweet treat you need before jumping into an intense BODi LAVA workout! (Trust us, you’re going to need it.)

“This comprehensive athletic training program fuses power yoga and primal movement to help you be a master of your own body’s power in just 20 fat-scorching minutes — no equipment needed,” explains Super Trainer Elise Joan, creator of BODi LAVA.

To help you make the most of each workout and keep your body healthy, Elise included Energize and BODi Collagen Peptides in this recipe to make it as functional as it is tasty.

Fruit Punch Energize provides extra focus, energy, and endurance during exercise while two scoops of Collagen “can help support the connective tissue around your wrists, ankles, and other joints,” Elise says.

You can blend up our LAVA Flow Energize Cooler in five minutes with only three other ingredients — coconut water, ice, and frozen cherries.

Cherry Bomb Energize drinks in glasses

0 from 0 votes
Print

LAVA Flow Energize Cooler

Blend up this slushy in five minutes before your next BODi LAVA workout!

Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1
Calories 134 kcal

Ingredients

  • 1 cup / 240 ml unsweetened water
  • 1 cup / 170 g ice
  • 1 scoop Beachbody Performance Energize
  • 2 scoops BODi Bioactive Collagen Peptides
  • ½ cup / 70 g frozen cherries

Instructions

  1. Place water, ice, Energize, Collagen, and cherries in blender; cover. Blend until smooth.

Recipe Notes

Gluten-Free, Vegan, Vegetarian, Quick ‘n’ Easy

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts
LAVA Flow Energize Cooler
Amount Per Serving
Calories 134
% Daily Value*
Sodium 244mg11%
Carbohydrates 27g9%
Fiber 1g4%
Sugar 21g23%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.