Pilates

Bootcamp

Yoga

Kickboxing & MMA

Dance

Strength

Mobility & Flexibility

Cycling

Barre

Core

Cardio

Justin Flexen

Dyan Tsiumis

Andrea Rogers

Vytas Baskauskas

Chalene Johnson

Debbie Siebers

Jericho McMatthews

Lindsay Sudell

Jenny Jaucian

Bee Bosnak

Idalis Velazquez

Shaun Tubbs

Kelsey Heenan

Eric Thomson

Lacee Green

Jared Sklar

Megan Davies

Leandro Carvalho

Sagi Kalev

Lisa Hubbard

Elise Joan

Tony Horton

Autumn Calabrese

Shaun T

Joel Freeman

Jennifer Jacobs

Amoila Cesar

Esmey Leon

Shantani Moore

Trainers

46m+

10-20m

31-45m

21-30m

Workout duration

Advanced

Intermediate

All Levels

Beginner

Fitness level

Workouts that meet you where you are and keep you motivated. Get BODi to start your first program today.

BODi Membership Required

Mins/Day

Gain strength, stamina, & agility with athletic training for daily life.

Train like a pro. Perform like a legend. Gain strength, stamina, & agility with Amoila’s athletic training workouts, designed to help you ace everyday actions.

Performance Academy

Lift heavy, get shredded, and build strength inside and out.

Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the first-ever weightlifting program from Super Trainer Shaun T.

INTEGRATION TEST DIG DEEPER

DIG DEEPER

The Xtend Barre Super Block is available to add to your BODi library. Additional purchase or unlock is required.

Barre workouts to strengthen every body.

Minutes

Simple Fitness. Simple Nutrition. Fast Results.

She’s done it in real time. She’s made it extreme. Now Autumn is back with the new 21 Day Fix Super Block. You’ll feel amazing and be blown away by your progress with new workouts set to Autumn’s personal playlists plus her proven approach to eating.


regression-test-super-block-slug-april-23 in English

Belle Vitale was tried and tested to help with symptoms. 

Boost Your Hormone Health Now! 

What to Expect Videos

Hormone health for women. This will change everything.

Night sweats, mood swings, low libido, weight gain, anxiety—address the frustrating symptoms of hormone imbalance with breakthrough nutrition and fitness, proprietary supplements, and stress management in a comprehensive 12-week program.

Belle Vitale

Rewind the clock in 10 minutes a day. Fast-forward to a stronger, youthful you.

Rewind time in 4 weeks. All it takes is 10 minutes/day. Build muscle, boost cardio, and tighten your core with 20 strength and cycle workouts—and feel like your youngest self.

10 Minute Time Machine

Power 90 is packed with fun simple workouts that get results.

Tony Horton’s secret is his exclusive sectional progression training method. You’ll burn and build lean, strong muscles faster than you’ve ever seen, and get a total body workout in just 30-minutes.

Power 90

Get lean and sculpted with 5 extra Job 1 strength workouts.

Clock in for Job 1 Overtime and continue making yourself the priority with 20 minutes of work plus an extra 10 minutes to intensify the burn and amp up your results.

Job 1 Overtime

Push your limits to build both strength and endurance. 

In this Block you'll target every major muscle group with intention—building balance, stability, and confidence with every rep.

Iron: Block 12

Turn your body into a calorie-scorching machine with three weeks of lifting and cardio, and asymmetrical movements that strengthen your core—plus the perfect amount of recovery time.

#mbf Super Block

Level up your gains with this muscle building Block.

This high-intensity Block will transform your body. Through these lifting exercises you'll torch fat, build strength, and shape your body.

Iron: Block 5

Get obsessed with making yourself a priority. 

Inspired by the abs, booty, and total-body megahit 80 Day Obsession, Healthy Obsession is 3 weeks of dedication and commitment plus a week of functional recovery by fitness pioneer and BODi Super Trainer, Autumn Calabrese. 

Healthy Obsession Super Block

Take the first steps to getting stronger.

Featuring weight training, burn workouts, boot camp training and more this Block will get you up and in better shape.

All-BODi: Block 1

Build confidence and strength with this fresh workout mix.

Burn with Jericho and Jenny, lift with Megan, and tackle Bootcamp with Lacee and Autumn in this Block!

All-BODi: Block 3

Embrace that bike burn with high intensity rides.

Ride alongside Jared, Pearl, Taliah, Eric, and more in this Block and feel your legs burn with every pedal stroke.

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