Pilates

Bootcamp

Yoga

Kickboxing & MMA

Dance

Strength

Mobility & Flexibility

Cycling

Barre

Core

Cardio

Justin Flexen

Dyan Tsiumis

Andrea Rogers

Vytas Baskauskas

Chalene Johnson

Debbie Siebers

Jericho McMatthews

Jenny Jaucian

Bee Bosnak

Idalis Velazquez

Shaun Tubbs

Kelsey Heenan

Lacee Green

Jared Sklar

Megan Davies

Leandro Carvalho

Sagi Kalev

Lisa Hubbard

Elise Joan

Tony Horton

Autumn Calabrese

Shaun T

Joel Freeman

Jennifer Jacobs

Amoila Cesar

Esmey Leon

Shantani Moore

Trainers

46m+

10-20m

31-45m

21-30m

Workout duration

Advanced

Intermediate

All Levels

Beginner

Fitness level

Belle Vitale was tried and tested to help with symptoms. 

Boost Your Hormone Health Now! 

What to Expect Videos

Hormone health for women. This will change everything.

Night sweats, mood swings, low libido, weight gain, anxiety—address the frustrating symptoms of hormone imbalance with breakthrough nutrition and fitness, proprietary supplements, and stress management in a comprehensive 12-week program.

Belle Vitale

Workouts that meet you where you are and keep you motivated. Get BODi to start your first program today.

BODi Membership Required

Get obsessed with making yourself a priority. 

Inspired by the abs, booty, and total-body megahit 80 Day Obsession, Healthy Obsession is 3 weeks of dedication and commitment plus a week of functional recovery by fitness pioneer and BODi Super Trainer, Autumn Calabrese. 

Healthy Obsession Super Block

(Not included in regular BOD membership)

Try Portion Fix Today!

Mins/Day

Get serious results with daily 30-min. workouts & portion control

21 Day Fix EXTREME Real Time helps you get serious results in 21 days with portion control and intense 30-minute workouts that progress from week to week for faster results

21 Day Fix EXTREME Real Time

Blast fat & tone your body with these workouts for true control freaks.

Incinerate fat and tone your body with a full week of workouts that can be done on their own or added to your 9 Week Control Freak journey. Super Trainer Autumn Calabrese is ready to help you take back control.

Freak Week

Fitness fun for the family with basic exercise and dance moves.

Fitness fun for the family! Get the whole family moving with basic exercise and dance moves. Help get your kids excited about exercise and give them a fun way to burn off that excess energy.

Kids and Family Collection

Autumn Calabrese will keep you working hard with these exclusive videos.

With Autumn’s Exclusives, you’ll have access to full body workouts. Plus, try her ab carving workout—the 5 Minute: Fast Belly Burn.

Autumn's Exclusives

Feel healthier now and after your baby arrives with these safe, simple workouts.

A healthy lifestyle means a happier mom. With Pre & Post Natal Fitness and nutrition, you’ll discover how to care for your changing body during each stage of pregnancy, and after.

Pre & Post Natal Fitness

The Obsession continues with six more workouts focusing on abs and booty.

A little more intensity in a little less time. Autumn challenges you with all-new moves and a new cardio flow routine that will work your entire body with extra attention to your booty and core.

A Little More Obsessed

Minutes

Stretch your body and relax your mind with light, restorative routines.

Ease muscle tension, help boost blood flow, and reframe your mind with 10-minute restorative, light stretching and breathing routines to help you prepare for better sleep and recovery.

Controlled Stretch

You’re gonna love Country Heat. Turn it up, have fun, and burn off the weight.

Finally, a workout you’ll love to do. Country Heat is set to chart-topping country music. The moves are so easy it's like walking, but way more fun. You’ll dance off the weight in 30 minutes a day.

Country Heat

This is it—your absolute best way to build an incredible body in just 60 days.

Sagi and Autumn have now teamed up to develop the best, most efficient method of transforming your body into an absolute masterpiece. You’ll build your ultimate physique in just 30-40 minutes a day.

The Master's Hammer and Chisel

Ready to get serious? 21 Day Fix Extreme will get you results like crazy.

21 day Fix Extreme gives you everything you need to get a lean six-pack, cut arms, ripped shoulders, and tones legs in only 21 days. You’ll look amazing from every point of view.

21 Day Fix Extreme

21 simple 30-minute workouts. Simple portion control. Fast results.

Get a major calorie burn, tone your muscles, and lose up to 15 pounds in 21 days with a different 30-minute real-time workout every day. Build on the moves weekly to get total-body results, faster.

21 Day Fix Real Time

21 Day Fix—Simple Fitness. Simple Eating. Fast Results. In just 21 days.

Want amazing results in 21 days? Then all you need is 21 Day Fix. You get a step-by-step, 21-day plan so you succeed. Achieving your weight-loss goals has never been faster or simpler.

21 Day Fix

No-Impact, just 4 days a week. (Great with The 4 Week Gut Protocol)

No-impact, 30 min. a day, just 4 days a week with amazing results for every body! It’s easy on the joints and great for the gut when used with The 4 Week Gut Protocol.

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